Meet Cassandra

My name is Cassandra, and I am a bilingual certified forest therapy guide located in the Bay area. Originally from the Pacific Northwest, I have spent over 30 years living in the Bay and cherish the diversity here. I have a deep appreciation for the natural world and spend as much time outdoors as possible, whether it's biking, hiking, swimming, or simply being present.

I am a passionate meditator and have been exploring meditation in various forms for over 20 years. One of the aspects I cherish most about forest therapy is its ability to merge my enthusiasm for nature with embodied awareness.

I truly believe that nature can nurture us and we in turn can nurture nature - my goal is to help reestablish this reciprocal relationship. I look forward to sharing a forest therapy experience with you.