Join a guided forest therapy/bathing session. In person sessions will last 2.5 - 3 hours, Virtual sessions last 2 hours.
Exact location and more details sent out after you register.

Walk is offered on Dana - donation based.
Suggested donation $25-50 no one turned away for lack of funds.

Forest therapy provides an opportunity to slow-down, quiet down, reconnect with yourself, nature, and those around you. Sessions usually require walking less than a mile, with intervals for rest and stillness, and can be adjusted to accommodate most mobility levels. Throughout the session, you will be guided through a series of invitations to foster connection through the senses, as well as group sharing circles. Please let me know if you have any questions. More details will be sent out after you register for the walk.

Upcoming Forest Bathing walks/Próximas caminatas de baño de bosque

Date: Postponed (contact me to book private walk) I will have a new date soon.
Time: 10am-1pm
Location: TBA East Bay Regional Park
Langauge: English

Suggeted Donation $25-50

Contact

email : Cassandra@reciprocalroots.org
Telephone: (510) 469-0729

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